Vremi Cast Iron Grill Pan - Pre Seasoned Cast Iron Skillet with Handle Cover - Stovetop Grill Pan Nonstick Indoor Grilling Pan for Electric or Gas Stove Top - Heavy Duty Cast Iron Cookware Grill

If searing your proteins and veggies to delicious perfection is a crime, then the Verme Smoking’ Hot Grill Pan is grill-ty as charged. Its pre seasoned surface makes it the ultimate go-to skillet for high heat cooking with no added fat, and its ridges provide a healthy alternative to frying. Meet your knight in shining, cast iron armor. GRILL PAN DETAILS & CARE Pan dimensions: 11 x 11 x 2 inches Handle length: 5 inches Product weight: 6.6 lbs Made from heavy duty pre-seasoned cast iron Includes protective red silicone handle cover Oven safe up to 480ºF Never put in microwave Hand wash with mild soap and warm water, then dry immediately Do not clean in dishwasher COOKING TIPS Rinse with hot water and dry before first-time use When ready to cook, pre heat pan on medium high heat Can be used with metal, wood or silicone cooking utensils Use oven mitts when moving hot pan Let cold foods warm up before cooking to avoid pan stickiness SEASONING TIPS Re-season grill pan when food starts sticking or surface dulls Apply thin layer of cooking oil to clean pan surface Line bottom rack of oven with foil and set oven to 400ºF Place pan upside down on top rack Bake for 1 hour, turn oven off and let pan cool